Tag Archives: healthy food

sweet potato fries

2-toned Sweet Potato Fries & Creamy Chipotle Dip

sweet potato fries

There’s nothing more gratifying than hot, crispy french fries dipped in ketchup and mayo and mustard or whatever condiment that gives you your finger-licking fix.   Once you grab that first fry, it’s one hell of a mission to stop because it’s addictive like a drug.  News flash!  A small serving of fries average between 250-340 kcals which could mean countless steps on that dreaded treadmill.   Continue reading